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Health Fitness

Exercise and health fitness are important for everyone. They keep our hearts healthy, our muscles strong, and our minds alert. Exercise can also reduce one's risk of developing certain diseases.

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Our Health Fitness ‘s Experts

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Mia Dacumos, M.D.

Makati Medical Center

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Danielle Joanne Villanueva Munji, OTRP

Kids' S.P.O.T. Learning and Therapy Center, Inc.

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Elfred Landas, M.D.

Maxicare Primary Care Center

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