Need more proof? Just look at the Physical:100 Final 5! None of them is a bodybuilder!
2. Working smart is a skill worth having
In Episode 4, contestants have to move bags of sand. The team who ends up getting the most sand in the tube wins. But looking at the mechanics, it’s obvious that working hard just wouldn’t cut it – they have to work smart, too.
You see, the teams have to build the bridge by Velcroing wooden planks on ropes. In other words, the challenge requires several things: strength and endurance, speed, patience in building the bridge, balance, and communication.
Even if they are strong enough to carry bags of sand uphill, if they move too slowly, they’ll lose. If they move fast and the planks are not secured well, attaching them time and time again would ruin their progress.
In the end, the team that made sure that their planks were sturdy and secure won.
So, if you can work smart, strategize!
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