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Most people prefer to wear comfortable clothes like loose t-shirts, shorts, pajamas or anything that feels great in bed. However, doctors believe the best way to sleep along with receiving all health benefits is by sleeping naked. Studies prove that sleeping without clothes or wearing just inner wears has potential health benefits. In this article, you […]

Sleep and eating habits affect one another. A growing body of evidence points to correct nutrition—a healthy consumption of varied fruits, and vegetables containing vitamins and nutrients—being vital to sleep. A lack of certain nutrients, particularly calcium, magnesium, vitamins A, C, D, E, and K, are linked to problems sleeping. They do not directly cause […]

Sleepwalking is more common among adults, but is not strictly restricted to them. Some children may also suffer from this medical condition. Children with sleepwalking, as in the case of adults too, usually get up in the middle of the night without conscious control of their actions. This is commonly seen in children between four […]

Melanoma skin cancer is a type of skin cancer. And like every cancer type, there are 4 stages of melanoma and each stage indicates cancer progression. However, there are treatments to treat melanoma and kill cancerous cells.  In this article, you will be reading about melanoma, stages of melanoma, and stage-by-stage treatments. Discuss the suggestions with […]

Skin cancer usually develops as a result of abnormal growth of skin cells. Learn about the signs of skin cancer here. Harmful ultraviolet (UV) radiation raises the risk of skin cancer on parts of the body that is exposed to the sun like face, ears, neck, lips, scalp, chest, hands, and legs. However, cancer can also […]

Human scabies refers to a parasitic infection caused by sarcoptes scabiei var hominis, otherwise known as the human itch mite. But how to identify scabies? By watching out for the symptoms. Read on to learn more. The human itch mite finds its way into a person’s skin by burrowing, with the purpose of laying eggs. This […]

When it's summertime and we're faced with the oppressive heat, we all need to blow off some steam with cool air and refreshing wind. Air conditioners have become more and more in demand in these times, but how much can we really trust our AC? Are there particular harmful effects of air conditioning on lungs? Risks […]

The role that our lungs play in our daily life cannot be overemphasized. Inhaling oxygen and releasing carbon dioxide seems like a simple job, but our lungs do it tirelessly every day without fail. If we add to that all of the air pollution we encounter in our environment, we can see how stressed our […]

Asbestosis occurs when asbestos fibers cause scarring in your lungs. These scars limit your breathing and disturb the oxygen’s ability to enter your bloodstream. But before understanding how to treat asbestosis and its long-term effects, let us look at some of the facts, common symptoms, and risk factors of asbestosis. Treating asbestosis: Facts about asbestosis Asbestosis […]