Since ancient times, foot reflexology has been used as a kind of treatment. It involves pressing on specific spots on the sole of the foot. These points, according to traditional Chinese medicine (TCM), correspond to various parts of the body. And are thought to provide health benefits including lowering stress, assisting with digestion, and encouraging […]
As we age, our bodies - especially our bones, muscles, and joints - endure typical wear and tear. And because of this, we often experience joint pain, backaches, and other musculoskeletal injuries that affect how we move and go about our daily lives. Learn more about the conditions that affect your musculoskeletal system here.