Have you ever wondered why our lower extremities, particularly our legs and feet, can endure significant stress levels whenever we’re doing active tasks like running, walking, and jumping? We can think of a couple of factors, but one of the known reasons is our Achilles tendon, also known as our Achilles heel. What is Achilles […]
Any pain felt in the muscles, bones, nerves, and connecting joints and tissues is referred to as musculoskeletal pain. Learn more about them here.