Healthy Aging

Foodborne illnesses should never be taken lightly. This is especially true for older adults since food poisoning in the elderly can lead to hospitalization and serious health problems. Which is why it is important for people to be aware of how to store, handle, and prepare food so that it is safe for consumption. https://hellodoctor.com.ph/healthy-aging/nutrition-aging/elderly-diet-plan/ What Causes […]

While it's true that we experience a lot of physical changes as we age, it doesn't necessarily mean that sex after ages 50, 60, and 70 is no longer exciting and pleasurable. How can older people have a fulfilling sex life? https://hellodoctor.com.ph/healthy-aging/active-aging/slow-biological-aging/ How Sex Changes as Women Age Most of the physical changes that affect sexual activities in […]

Various medical institutions emphasize that people over the age of 60 are more prone to health risks than younger individuals. This is the reason why seniors are encouraged to take better care of themselves by minding their diet, performing exercises that are appropriate to their condition, and having regular check-ups. For check-ups and other healthcare […]

From childhood to adulthood, the human body goes through a lot of visible physical changes. But have you ever stopped and thought about how your brain changes with age? It's pretty easy to notice the changes in the brain when we compare a child's to an adult's. But when it comes to comparing the brain of […]

What is aging? Aging is an inevitable truth of life. Being prepared for aging, and all the changes that come with it is the key to be able to “age gracefully.” Accepting the fact of aging will also make you more inclined to take care of your present health, so that you will not encounter […]