Healthy Aging
Food Safety For Older Adults
Food poisoning in the elderly can lead to serious illness as their immune systems may not be equipped to handle bacteria, virus, or parasites in food.
A Great Sex Life at Age 50 and Beyond
A person's sex drive at 50 and beyond might significantly slow down, but that doesn't mean that a couple's can't be intimate. Learn ways to still enjoy sex.
Healthy Habits for Seniors to Keep
Taking care of you physical, emotional, and psychologcal healthy are some of the best ways on how to stay healthy after the age of 65.
PhilHealth Benefits for Seniors: What You Need to Know
Since senior citizens need regular medical care, availing the different PhilHealth benefits is important. What can Philhealth offer our seniors?
How Your Brain Changes With Age
Knowing how your brain changes with age can help you take better care of your brain and ensure that it functions well as you get older.
A Guide to Vaccines for Adults Over 50
Majority belives you only get vaccinated during childhood. However, there are vaccines for adults over 50 that can help improve their immunity.
Healthy Aging: Everything You Need to Know
What is aging? Aging is an inevitable truth of life. Being prepared for aging, and all the changes that come with it is the key to be able to “age gracefully.” Accepting the fact of aging will also make you ...
5 Brain Exercises For Older Adults
There are different exercises to improve memory and concentration in older adults. Learn what these are and how you can use them to boost cognitive health.
How to Deal With Incontinence in Older Adults
Knowing how to deal with elderly incontinence can help prevent accidents, as well as improve the quality of life for older adults.
