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With aging, your body consumes and requires fuel differently. Learn more about right and balanced nutrition for aging here.
Most of us know that milk can be beneficial for growing children. And as adults, we need dairy less than kids. But what many don’t know is that milk can also prove to be beneficial for the elderly as well. The benefits of milk for a senior citizen go beyond just stronger bones to prevent […]
Reviewed by Chris Icamen • Mar 09, 2022
advertisementadvertisementadvertisementThe Hello Doctor panel of medical experts and reviewers is composed of a diverse range of board-certified physicians, health professionals, and specialists who help build and strengthen our continuously growing content library according to their area of expertise. They ensure that each piece of content is correct, up-to-date, and reflects the latest in evidence-based research, scientific and health information. Our experts work tirelessly to help provide you with helpful, accessible, and trustworthy health knowledge. They meet you wherever you may be on your journey, to empower you to make the best choices for your health and wellness.
Meet The Team
Chris Icamen
Dietetics and Nutrition
Regina Victoria Boyles, MD
Pediatrics
