Health Tools

These easy-to-use health assessment tools will help you gauge vital parts of your overall health and wellness.

Find out your current Body Mass Index (BMI) and Calorie Burn Rate. Track your Ovulation Cycle and Basal Metabolic Rate (BMR), and Ideal Weight Gain During Pregnancy. Monitor your Heart Rate, Blood Alcohol Level. And calculate the cost of your Smoking habit.

BMI Calculator Calculate your Body Mass Index (BMI) by using this nifty tool.

BMR Calculator Measure your Basal Metabolic Rate (BMR) using your basic physical attributes.

Ovulation Calculator Monitor and track your ovulation cycle in a few quick steps.

Target Heart Rate Calculator Use this simple tool to help you determine and monitor your fitness goals.

Blood Alcohol Content Measure the estimated percentage of alcohol in your bloodstream using a few easy steps.

Smoking Cost Calculator Use this tool to calculate how much you've spent on purchasing cigarettes using these few quick steps.

A Visual Guide on Baby Poop Identify your infant's health level through his/her fecal excretions.

Pregnancy Weight Gain Calculator Use this tool to determine what your ideal weight gain during pregnancy should be.

Calorie Burn Rate Calculator Use this tool to determine your calorie burn rate in order to develop a suitable weight loss or weight maintenance programme.

Due Date Calculator Want to know when your baby is due to be born? Find out with our pregnancy due date calculator.