Not only is obesity more prevalent than smoking, but a study also finds that obesity could be a bigger killer than tobacco use. Learn more here.
The apple cider vinegar diet accompanied by a strict diet and exercise is said to be an effective diet for those who wants to shed a few pounds.
Are you gearing toward a no salt no sugar meal plan? What healthy alternative flavorings can you use? Read on to find out.
Whenever the question of "What causes malnutrition?" comes up, hunger is usually the culprit. However, certain health problems can also cause malnutrition.
Go, grow, glow foods are the three basic food groups that give energy, promote growth, and boost iimmunity for the overall health of the body.