Diet and Weight Loss

A healthy diet is inextricably linked to weight loss and overall fitness. Learn expert advice on how to maintain a healthy, balanced diet suited to your health needs, here.

Explore Diet and Weight Loss

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Our Expert Panel

The Hello Doctor panel of medical experts and reviewers is composed of a diverse range of board-certified physicians, health professionals, and specialists who help build and strengthen our continuously growing content library according to their area of expertise. They ensure that each piece of content is correct, up-to-date, and reflects the latest in evidence-based research, scientific and health information. Our experts work tirelessly to help provide you with helpful, accessible, and trustworthy health knowledge. They meet you wherever you may be on your journey, to empower you to make the best choices for your health and wellness.

Meet The Team
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Chris Icamen

Dietetics and Nutrition

Meet The Team
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Jezreel Esguerra, MD

General Practitioner

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Erika Rellora, MD

Obstetrics and Gynecology