How to get pregnant with PCOS? Mina Ferranco was so excited to build a family with John Eric, the love of her life. But a year before they were to tie the knot, she found out she had polycystic ovary syndrome (PCOS), a hormonal disorder described by the U.S. Centers for Disease Control and Prevention […]

Upang makaiwas sa pagbubuntis ay mayroong dalawang karaniwang paraan na ginagamit: ang paggamit ng mga contraceptives, o kaya ang paggamit ng natural na paraan. Sa article na ito, pag-uusapan natin kung paano maiiwasan ang pagbubuntis gamit ang natural na paraan.   Paano Maiiwasan Ang Pagbubuntis: Natural Family Planning Ang natural birth control o natural family planning ay isa […]

Pagtingin mo sa kalendaryo ay kabuwanan mo na ulit. Pero tila ay hindi pa rin dumarating ang iyong buwanang dalaw. Baka na-delay lang ng onti ang iyong period. Paano kung mayroong ibang dahilan para dito? Paano ba ang tamang paggamit ng PT o pregnancy test? Huwag mag-alala; ituturo namin ang lahat ng dapat mong malaman […]

Actress and endorser Solenn Heussaff recently came out as the face of af new treatment being offered at the Belo clinic. During the interview, she spoke about how her body is changing over time as she goes through different life stages. She also shared how motherhood made her discover more about her identity as a […]

Watch episode 3 in our special #AskTheExpert series for International Women’s Day 2022, tackling mental health issues that continue to plague women today. Our expert is none other than psychiatrist Dr. Joan Mae Perez-Rifareal. https://youtu.be/rCqdBud2X2k [What follows is the complete episode transcript] Kai Magsanoc: Hello. Welcome po sa third episode dito po sa series ng  #AskTheExpert with Doc […]

When you know what to eat and what to avoid after giving birth, you will be able to build a nutritious menu for yourself. Looking for a postpartum recipe? Here are some suggested dishes for you include: Healthy Postpartum Recipe Ideas 1. Salmon Porridge Salmon porridge is a nutritious and easy-to-eat dish, so not only postpartum women but […]

Sex is an integral part of a couple's life and a necessary act to get pregnant. In this article, we aim to answer the central question: can orgasm cause miscarriage? Whether you have a desire to have - or avoid - sex, people are still unclear about its effects on pregnancy. Some experts believe that […]

Giving birth is a beautiful yet painful experience for mothers. There is no experience that can compare to it. It can also be cited as proof why women have a greater tolerance for pain than men do. There are all kinds of muscles at work as women bring a new life into the world. Unfortunately, […]

It is your second time being pregnant and while you are excited for baby #2 to arrive, you may also be worrying that may go through pregnancy differently. This is especially true if first one was through a C-section due to certain conditions. But, you are now given the opportunity to deliver naturally. What do […]

Turmeric or luyang dilaw is a commonly used spice in many Filipino meals. It also has many medicinal benefits. But, is turmeric good for pregnant women? Can expectant moms take turmeric supplements to protect or promote their health as well as their baby's? Find out here.  Is Turmeric Safe for Pregnant Women? Before answering the question, Is […]

It’s amazing how we, grown adults that we are, came from a single-cell structure. Our development before birth (prenatal development) is a delicate process that happens in an orderly fashion. Here’s what you need to know about the stages of prenatal development.  Prenatal Development Is Critical For The Child’s Future Health The stages of prenatal development are […]

The prenatal period (time before birth) is critical. Within this timeframe, the woman prepares and strengthens her body for pregnancy, labor, and delivery,  and the baby develops to have a healthy start at life. That’s why it’s not surprising for doctors to encourage women to take prenatal vitamins for pregnancy. Here’s what you need to […]