Iron therapy
Often, the best iron deficiency anemia treatment after giving birth is iron therapy. In most cases, the doctor will recommend oral iron supplements. Still, it’s a case-to-case basis.
For instance, your doctor might decide that you’ll benefit most from parenteral iron therapy. Parenteral means giving the medicine through a non-oral route (injection or intravenous). Reports say parenteral iron increases hemoglobin and iron levels faster and can even reduce the need for blood transfusion.
If you have iron deficiency anemia, don’t self-medicate. Do not take medicines or herbals without your doctor’s approval.
Get plenty of rest
Give your body enough time to recover before thinking about being up and about. Sure, some physical activity is important, but until your anemia is cleared, make sure you don’t overdo it. Get enough rest and sleep, so that you can heal properly.
Eat more lean meat
Lean meat is an excellent source of protein, vitamins, and of course, iron. Dietary protein is necessary for muscle repair and recovery after childbirth, as well as other processes that support the body’s natural healing abilities. Iron helps to replenish red blood cells lost during delivery.
Eat more dark leafy greens
Eat more dark leafy greens. These are high in iron, so they will help replenish the stores that have been used up during pregnancy or childbirth. Include spinach, broccoli, and kale in your diet as often as possible.
Consider vitamin C supplementation
Vitamin C helps your body absorb iron better. As much as possible, eat fruits and vegetables rich in vitamin C, like oranges, tomatoes, sweet potatoes, and spinach. If you feel you’re not getting enough vitamin C, talk to your doctor about supplements.
Key Takeaways
The best thing you can do is to be proactive about your recovery. Make sure that you’re getting enough rest, eating well, and taking care of yourself so that your body has the energy it needs to recover from the stress of childbirth. If you notice the signs and symptoms of anemia, set an appointment with your doctor. They’ll know the best iron deficiency anemia treatment for you.
In many cases, they’ll give you oral iron supplements or parenteral iron therapy. They will also advise you to get plenty of rest and modify your diet in such a way that you’re getting enough iron in your system.
key-takeaways
Learn more about Postpartum Period here.
Comments
Share your thoughts
Be the first to let Hello Doctor know your thoughts!
Join Us or Log In to join the discussion