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Cardio and Endurance

Keeping the heart healthy entails being active everyday. Regardless of your level of fitness, you can find numerous exercises and activities to help you on your fitness journey. Learn more about cardio and endurance, here.

Our Cardio and Endurance ‘s Experts

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Danielle Joanne Villanueva Munji, OTRP

Kids' S.P.O.T. Learning and Therapy Center, Inc.

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Mike-Kenneth Go Doratan, M.D.

The Medical City Ortigas

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