Special Diets
Atkins Diet for Weight Loss and Healthy Eating
The Atkins diet plan encourages its followers to not only focus on losing weight but to also gradually improve their way of eating.
BRAT Diet for Nausea, Vomiting, and Diarrhea
BRAT or Banana, Rice, Applesauce, and Toast diet for vomiting and diarrhea is a specialized diet to help people recover from stomach flu.
DASH Diet Guidelines for Hypertension
The DASH diet guidelines is all about the reduction of sodium intake and the consumption control of other nutrients to effectively manage hypertension.
What You Need to Know About Plant-Based Diets
Is a plant-based diet good for you? Does it mean you need to be a vegan or vegetarian? Learn more about this special diet here.
Low Carb Diets: What You Need to Know
The low carb diet focuses on eating low carb foods in order to lose weight. But is this diet really effective? And are there any possible risks involved?
What You Need to Know About the Military Diet
People who have tried the Military Diet claim to lose a lot of weight in just a short period. However, is this safe? Here is what you need to know.
The PCOS Diet Plan
Polycystic Ovarian Syndrome, commonly known as PCOS, can be managed using diet and nutrition. Check out the PCOS Meal Plan.
The Renal Diet for Those with Kidney Issues
People with decreased kidney function may be asked to change their diet. In this article, let us talk about the renal diet food list.
What is the Diabetic Diet?
This list of foods for diabetics also works as a list of foods that can benefit your overall health, even if you do not have diabetes.
