You might be surprised to find lean meat on the list of antacid foods. The reason is that lean meats have lower fat compared to other types of meat, so there’s a lower chance that it will trigger hyperacidity symptoms.
Try to eat more fish, lean chicken, and lean turkey, as these contain high levels of protein and are packed with vitamins and minerals.
Ginger
Ginger is another great antacid food. It’s effective at combatting inflammation, and can help settle down an upset stomach. The best way to use it as an antacid would be to make it into a tea that you can drink whenever you have hyperacidity.
Coconut Water
When listing effective antacid foods, coconut water definitely makes the cut. It helps balance pH levels in your stomach and also contains electrolytes that your body needs. It’s also a low sugar substitute for sports drinks.
Bananas
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