Mothercare

Postpartum or the period after giving birth is still generally challenging. Your body is now adjusting to the absence of the baby, your hormones are shifting once more, and of course, as you recover, you’ll be taking care of a newborn, too. This is why postpartum care kits are essential. What must-haves should moms prepare […]

Actress and endorser Solenn Heussaff recently came out as the face of af new treatment being offered at the Belo clinic. During the interview, she spoke about how her body is changing over time as she goes through different life stages. She also shared how motherhood made her discover more about her identity as a […]

Watch episode 3 in our special #AskTheExpert series for International Women’s Day 2022, tackling mental health issues that continue to plague women today. Our expert is none other than psychiatrist Dr. Joan Mae Perez-Rifareal. https://youtu.be/rCqdBud2X2k [What follows is the complete episode transcript] Kai Magsanoc: Hello. Welcome po sa third episode dito po sa series ng  #AskTheExpert with Doc […]

When you know what to eat and what to avoid after giving birth, you will be able to build a nutritious menu for yourself. Looking for a postpartum recipe? Here are some suggested dishes for you include: Healthy Postpartum Recipe Ideas 1. Salmon Porridge Salmon porridge is a nutritious and easy-to-eat dish, so not only postpartum women but […]

Many first-time mothers wonder what to eat after giving birth or what should they not eat in order to have more milk for breastfeeding all while having enough energy to take care of the baby all day. Having a healthy postpartum diet is really important because these foods can affect the mother's recovery process and […]

Recently, actress Heart Evangelista aired some of her opinions on social media regarding her choice to not yet have children. And in this day and age, why does the stigma of not having children still prevail? Read on to learn more about it, as well as the effects that it can have on a woman's […]

Childbirth is a joyous moment. After approximately 9 months, you can now finally hold your baby, admire their likeness to you (or your partner), and play with them. But, as much as giving birth is a happy event, it’s also physically and mentally stressful. That’s why mothers are often worried about binat sa panganganak. Here’s […]

Being a new mama is hard as it is, especially when it comes to sleep deprivation. And when your baby cries all the time and won’t sleep, motherhood might seem impossible. For breastfeeding moms, feeding on demand means you are on-call 24 hours a day as your hungry baby might need to nurse anytime. This can […]

Many pregnant women feel embarrassed whenever they talk about masturbation during pregnancy. Some worry: Is masturbation safe during pregnancy? How about masturbation during early pregnancy? Can masturbation start labor? But in fact, masturbation during pregnancy can bring many benefits to both mother and fetus. However, pregnant women also need to be careful and note some […]

Cuddling your beloved baby after giving birth should bring happiness to the mother. Unfortunately, there are mothers who actually feel sad, anxious, and depressed after giving birth. This condition is known as postpartum blues or baby blues syndrome. But what is postpartum blues or baby blues syndrome and what are the symptoms of this condition? Find out […]