The past 9 months and beyond may seem to be all about baby. But Mama needs to be taken care of too! Learn more about taking care of your health as you carry your child to term and what you can do to prepare for motherhood after delivery.
If you've just given birth, you'll probably have a lot on your mind. But it's also important that you're eating healthy to recover well. If you feel like you’re not getting enough nutrients from your diet, you might want to talk to your doctor about supplementation. What are food supplements for postpartum recovery? Here’s a […]
Fact Checked by Hello Doctor Medical Panel • Mar 13, 2023
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Umaabot ng hanggang siyam na buwan ang pagbubuntis. At marahil ganon kahabang panahon din ang kakailanganin upang gumaling mula sa panganganak. Ikaw man ay nagkaroon ng vaginal birth o cesarean section, hindi maitatanggi na ang katawan mo ay dumaan sa isang “rough patch.” Samakatuwid, dapat mong pagtuunan ng pansin ang mga problemang kailangang iwasan pagkatapos […]
Reviewed by Mary Rani Cadiz, MD • Aug 16, 2022
Kabilang sa mga pisikal na pagbabago na kaakibat ng pagbubuntis ay ang mga pagbabago sa puso at mga daluyan ng dugo. Ito ay marahil patuloy na tumataas ang blood volume upang maayos na mapangalagaan ang lumalaking sanggol. Sa panahon ng pagbubuntis, ang dami ng dugo sa katawan ay tumataas ng humigit-kumulang 30 hanggang 50 posiyento. Kasabay […]
Reviewed by Mary Rani Cadiz, MD • Dec 12, 2021
Karaniwan na para sa Pilipino ang gumamit ng dahon ng bayabas para mapabilis ang paggaling ng iba’t ibang uri ng sugat. Maaari din kaya nitong malunasan ang postpartum vaginal wound o ang sugat pagkatapos manganak? Anu-ano ang mga benepisyo ng vaginal steaming gamit ang dahon ng bayabas? Alamin dito. Ano ang Vaginal Steaming? Ang vaginal steaming ay […]
Reviewed by Jobelle Ann Dela Cruz Bigalbal, MD • Dec 07, 2021
Ang postpartum depression ay karaniwan sa mga first-time moms. Tinatayang 50% ng mga inang nakakaranas ng postpartum depression ay nagkaroon ng sintomas noong nagbubuntis pa lamang. Upang mas maunawaan ang kondisyon na ito, mahalagang malaman kung ano ang sanhi ng postpartum depression, at ang pinagkaiba nito sa baby blues. https://hellodoctor.com.ph/pregnancy/mother-care/postpartum-selfcare/signs-postpartum-depression/ Postpartum Depression vs Baby Blues Ang baby blues […]
Reviewed by Jessica Espanto, LPT, MA, RPsy • Jun 06, 2024
Ang pagbubuntis ay kadalasang tumatagal ng 37 hanggang 40 linggo o 9 na buwan. Subalit ang mga nararanasang pagbabago ng buong pamilya ay hindi nagtatapos dito. Bagamat madalas na bigyang diin ang prenatal care, maraming mga kababaihan ang nalilito sa mga dapat at bawal gawin pagkatapos manganak. Anu-ano nga ba ang dapat tandaan pagkatapos manganak ng […]
Reviewed by Jezreel Esguerra, MD • Nov 23, 2023
The effects of pregnancy in the woman’s body don’t immediately subside after the baby is born. In fact, mothers often experience additional physical symptoms following childbirth. One of those symptoms might include urticaria or hives- skin reactions in the form of itchy rashes or welts which could be as small as spots or as big […]
Reviewed by Ruben Macapinlac, MD, DPPS • Jul 31, 2023
There is no getting around the fact that miscarriages can be traumatic. It is never easy to lose someone, especially when you are looking forward to meeting the person growing inside of you. As with any other kind of grief, there are miscarriage effects that are physical as well as psychological. A miscarriage can lead […]
Reviewed by Regina Victoria Boyles, MD • May 13, 2022
One of the things first-time mothers ask their doctor about is the possibility of bleeding right after giving birth. Soon, they would learn that it’s normal for a certain level of vaginal bleeding to occur after a normal spontaneous delivery. This bleeding, which is sometimes referred to as postpartum lochia (or simply lochia), often follows […]
Reviewed by Jezreel Esguerra, MD • Mar 31, 2023
Paracetamol is a common antipyretic or analgesic treatment used by pregnant women. Paracetamol products are available without a prescription, providing easy access to self-medication. According to the latest research, about 50% to 60% of women in the United States use this drug during pregnancy. First-time moms who are extra careful with the medications they take […]
The long list of things to consider doesn’t stop after giving birth; it is actually the beginning of everything. On top of feeding and taking care of their newborn, most mothers struggle with how their bodies change after pregnancy. For the most part, their bellies tend to stick out for a while, and that's okay. […]
Reviewed by Jezreel Esguerra, MD • Mar 27, 2023
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Jobelle Ann Dela Cruz Bigalbal, MD
General Practitioner
Mae Charisse Antalan, MD
General Practitioner
Mary Rani Cadiz, MD
Obstetrics and Gynecology
