The plantain leaf works best when you have dry cough since it has properties that effectively expel mucus in the lungs.
What Are the Risks and Side Effects?
At the moment, there is not enough information as to the side effects or risks in taking herbs for respiratory infection. Although these herbal alternatives are relatively safe to use, check with your physician first.
If you are pregnant or breastfeeding, apply special precautions if you wish to take herbs for respiratory infection. We recommend visiting your doctor before use of herbal supplements.
For chronic respiratory problems, see a specialist immediately as recurring health issues may compromise your immune system in the long run.
Herbs for Respiratory Infection: Forms
These herbal alternatives may be used in their natural form by extracting their juice or by grounding their leaves to make tea. For stronger potency, try an herbal infusion. Many manufacturers have also come up with essential oils infused with herbs, and even capsules for easier intake.
If you have been experiencing respiratory problems for a while, it does not hurt to try herbs for respiratory infection. So long as you have your doctor’s go signal, herbal supplements are healthy alternatives to help alleviate your symptoms and condition.
Learn more about Herbals & Alternatives here.