Health Fitness

Kailangang maging aktibo araw-araw upang mapanatiling malusog ang puso. Anuman ang iyong fitness level, mayroon mga exercises at activities para sa iyong fitness journey! Matuto pa tungkol sa cardio at endurance, dito.

Cardio and Endurance

Fitness Motivation

Other Fitness Activities

Balance at Flexibility

Exercise Safety Tips

Kidney Disease Risk Screener

Prediabetes Risk Screener

Alamin ang iyong Body Mass Index (BMI) gamit ang tool na ito.

BMI Calculator

Sukatin ang iyong Basal Metabolic Rate (BMR) gamit ang mga katangian ng iyong katawan.

BMR Calculator

Signs of Pneumonia Risk Screener

Cervical Cancer Symptoms Assessment

Diabetes is a health condition that affects your body's ability to produce insulin. This can cause health problems such as heart disease, kidney damage, nerve damage, and vision or hearing loss. Join the Diabetes community today and exchange stories with others on how you can live a healthier and happier life even with diabetes.

Diabetes

Parenting is about raising children in an environment that supports their physical, mental, social, and emotional development. Join the Parenting community today and share stories with parents about the joys and experiences of raising children.

Parenting

Acne, eczema, peeling skin, boils, and skin tags? No matter what your skin condition is, you're not alone. Join our skin health community today to interact with fellow members and get in touch with dermatologists regarding skin health.

Skin Health

Pregnancy

Ingat mga moms. If you think you are experiencing depression, please seek professional help. Be brave.

Ingat mga moms. If you think you are experiencing depression,...

Kailangan maging maingat sa pagpili ng mga pagkain upang masiguro na ang lebel ng blood glucose ay nanatiling nasa limit ng normal. Alam niyo ba ang mga dapat kainin pag naranasan ito? Magiwan ng comment sa ibaba.﻿<a href="https://hellodoctor.com.ph/fil/pagbubuntis/pangangalaga-ng-ina/pagkain-para-sa-gestational-diabetes-heto-ang-dapat-mong-kainin/" target="_blank"></a><a target="_blank" href="https://hellodoctor.com.ph/fil/pagbubuntis/pangangalaga-ng-ina/pagkain-para-sa-gestational-diabetes-heto-ang-dapat-mong-kainin/">https://hellodoctor.com.ph/fil/pagbubuntis/pangangalaga-ng-ina/pagkain-para-sa-gestational-diabetes-heto-ang-dapat-mong-kainin/</a>

Pagkain para sa Gestational Diabetes: Heto ang Dapat mong Kainin

Bukod sa normal na ultrasound na ginagawa sa mga buntis, dapat bang mag pa BPS ultrasound din? Nabasa ko kasi na tinitignan ng BPS ang health ni baby, kaso wala naman yatang ganito sa health center. Mga magkano kayang aabutin ng BPS?

Lahat ba ng buntis ay dapat magpa BPS ultrasound? 

Mas maaga mong matukoy ang mga maagang sintomas ng diabetes, mas malaki ang iyong pagkakataon na maiwasan ang mga mapanganib na komplikasyon ng diabetes. Alam mo ba ang mga sintomas? Magiwan ng comment sa ibaba.﻿<a href="https://hellodoctor.com.ph/fil/diabetes-fil/maagang-sintomas-ng-diabetes/" target="_blank"></a><a target="_blank" href="https://hellodoctor.com.ph/fil/diabetes-fil/maagang-sintomas-ng-diabetes/">https://hellodoctor.com.ph/fil/diabetes-fil/maagang-sintomas-ng-diabetes/</a>

Maagang Sintomas Ng Diabetes Na Dapat Mong Malaman

The Hello Doctor panel of medical experts and reviewers is composed of a diverse range of board-certified physicians, health professionals, and specialists who help build and strengthen our continuously growing content library according to their area of expertise. They ensure that each piece of content is correct, up-to-date, and reflects the latest in evidence-based research, scientific and health information. Our experts work tirelessly to help provide you with helpful, accessible, and trustworthy health knowledge. They meet you wherever you may be on your journey, to empower you to make the best choices for your health and wellness.

Our Expert Panel

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