Other Mental Health Issues

Day in and day out, we see and hear derogatory remarks about someone’s physical appearance. And while we witness people calling the bullies out for their humiliating comments, the negative impact of body shaming is still there. In this article, we’ll discuss how body shaming affects the victim’s mental health. What is body shaming? Body shaming […]

Anger is a complex emotion. Knowing how anger affects your brain and body in various ways, can let you know more about its different physiological effects. Read on to learn more about the effects of anger, not just on your mind, but on your body as well. How Anger Affects Your Brain and Body Most of our […]

Narcissistic personality disorder (NPD) is a type of personality disorder in which the patient has an inflated sense of self. As a result, one of the signs of narcissistic personality disorder is the intense and unfounded feeling of superiority. People with NPD overrate their talents while underestimating other people’s abilities. NPD got its name from […]

Therapy is a very important yet misunderstood form of medical treatment. One of the reasons is that many people are not necessarily aware of the benefits of therapy and the good things that it can do for people. Here are 8 benefits of therapy that you might not know about. 8 Benefits of Therapy It helps you […]

WARNING: Photos may be triggering for people who suffer from a fear of heights, flying, and lightning. Fear is an extremely common and very human emotion. However, some individuals go through persistent, overwhelming fear of certain objects or situations. This is known as a phobia. What are the common types of phobias? What are the symptoms […]

WARNING: Photos may trigger reactions from people who suffer from pediophobia, trypophobia, and coulrophobia A phobia is an extreme or sometimes irrational fear of something. Some of them are easily understandable, or even common among people, such as a fear of heights or a fear of dying. There are also unique types of phobias that, while […]

A lot of teenagers who suffer mentally and emotionally do not receive the treatment they need. Some of them are aware of their problem but are afraid to come forward and ask for help. This could be because of the enduring stigma on the teenage mental health crisis in our country. Proper treatment relies on […]

Sometimes just going through your day can be difficult. For some people, however, it can be twice as challenging, especially if you have intrusive thoughts that try to ruin your routine. People with OCD are stuck with these kinds of thoughts. These thoughts can occur out of nowhere, are repetitive, and most of the time […]

Helping someone through grief and loss, especially if it’s a loved one or a friend, is quite a challenge. It is difficult to find ways about consoling somebody who has just lost a person dear to them. Some people can take it like a champ, but for some, it could feel like they have also lost […]

Grief causes such intense emotion, especially after having lost someone, whether by death or heartache. Coping with grief and loss is definitely difficult, affecting one emotionally, mentally, and even physically.  Here is a quick look at how grief can impact your mental health and how you can cope with it. How Does Grief Affect Mental Health? Losing someone […]