What is trypophobia? It is often described as an irrational fear of small holes and bumps in clusters. The dread of holes may not yet be officially recognized as a phobia by professionals, but that doesn't mean your symptoms aren't real. Talking with a mental health professional is a recommended next step if your symptoms […]
Grief, anger management, OCD——these are just some of the mental health issues people of all ages can face throughout their lives. Learn fact-based tips on how to manage these conditions, here.