Psychotherapy or more commonly known as therapy, is universally recognized as a treatment intended to remedy a psychological disorder. However, what most people might not know is that you do not necessarily need to have a complex mental condition in order to start therapy. Therapy could be tremendously helpful if you’re someone who needs support […]
Grief, anger management, OCD——these are just some of the mental health issues people of all ages can face throughout their lives. Learn fact-based tips on how to manage these conditions, here.