Women's Health

Standing up for your belief is one way to develop a strong sense of self, confidence, and independence. It also inspires and empowers other people. This International Women’s Month, the brave women of Hello Doctor PH share what they stand strong for in health, career, passion, and life. Kai Magsanoc, Country Lead I #StandStrong for the voiceless […]

Watch episode 4 in our special #AskTheExpert series for International Women’s Day 2022, tackling mental health issues that continue to plague women today. Our expert is none other than psychiatrist Dr. Joan Mae Perez-Rifareal. https://youtu.be/OCMIE1CLgZg [What follows is the complete episode transcript] Kai Magsanoc: Hello po. Welcome to episode 4 of our special #AskTheExpert series with Doc Joan […]

We’re taking work-life balance a notch higher with the concept that they can actually work with one another. These twelve female leaders at Hello Health Group show us how it’s done and how they exemplify our number one value — Health Above All. Hien Lane, SVP of Regional Partnerships I have 3 things that make me very […]

As with most things that are worthwhile, the journey to self-improvement takes time. But what are the habits of healthy and happy women? And what do they share in common? In celebration of International Women’s Day, our trusted panel of doctors and experts share what they think is the key to nurturing your healthier, happier […]

It is undeniable that many experiences are unique to women. From adolescence to adulthood, women often go through monthly menstruation, pregnancy, giving birth, breastfeeding, and menopause. But while these are, at a degree, expected, some conditions are not.  What are the common health issues that women face today? How can women prevent or overcome them?  In […]

Filipino-American Jessica Cox is limitless. Not only does she give inspiring talks to people, but she’s also a Taekwondo black belter and talented pianist. On top of that, Jessica is also a licensed driver, scuba diver, and an aircraft pilot. What’s even more amazing is that this limitless woman achieves all of this without arms […]

As much as bias against women is heavily frowned upon these days, there are still instances where it surfaces. What’s empowering is that women no longer keep silent about it. They speak their mind and encourage others to do the same. This sends the message that we should #BreakTheBias against women because they can are […]

We aim for the day when our world is gender-equal, where we celebrate differences instead of having biases, discriminarion, and stereotypes. Until we can reach that point, however, we can only pursue our passion with grace and determination and seek support when we need to. If you want to #BreakTheBias, get the encouragement you need […]

While the joys of motherhood resonate with many women, there are ladies who are decided on not having a child. Here, we list down personalities who are child-free by choice as they explain why it can be awesome, too.  Heart Evangelista On Not Having Kids Heart Evangelista once clapped back at people who kept on asking her […]