Women’s Health Issues
What Menstrual Blood Colors Say About Women’s Health
What does it mean when your menstrual blood is pink? If it's black? In this article, we'll discuss the different menstrual blood colors and meanings.
How To Do a Vaginal Self-Exam
To be more familiar with her body, a woman must assess her external genitalia. But, what are the procedures on how to do a vaginal self-exam?
Diarrhea During Menstruation: What You Need to Know
Uncontrollable diarrhea during menstruation is a common problem for women. Here’s what you need to know and what you can do about it.
Everything You Need to Know About Raspa
A dilation and curettage procedure, or raspa, is a typically safe surgery for women who experience a miscarriage. But it is also used for other reasons.
The Benefits of Kegel Exercises for Women
Kegel exercises, or Kegels, are exercises that involve clenching and releasing your pelvic muscles to strengthen the pelvic floor. The pelvic floor supports the bladder, uterus, small instestine, and rectum. Unlike ...
What’s Normal Premenstrual Syndrome (PMS)?
The signs of premenstrual syndrome differ from woman to woman. Here are the signs of PMS and the home remedies to manage them.
Is Vaginal Bleeding Between Periods Normal?
Is light bleeding before expected period normal? While common, it is not considered a natural part of the menstrual cycle. Learn more about it here.