Women's Health Issues

Lately, you may have seen women online ranting and raving about these small, flexible cups. What are they for? The answer: for periods. You may be curious as to what these cups are all about and if it’s suitable for you. Before you make the switch, it’s best to understand the menstrual cup myths and […]

When you experience period cramps or primary dysmenorrhea, it’s natural to want to just stay in bed until the pain goes away (secondary dysmenorrhea is one that results from reproductive health issues). However, many reports are saying that a good way to find relief is to get moving. Physical activity can reduce menstrual discomfort. But […]

What is vulvar swelling?  First, it is important to define what the vulva is. Many people interchange the words vulva and vagina, however, they are not the same. The vulva is a collective term for the parts of the female genitalia that are seen from the outside. This includes structures such as the mons pubis, labia, […]

The vagina has secretions made by the skin cells of the vagina and cervix under the influence of the female hormone, estrogen that have a certain natural odor. There are different vagina smells  for every woman. It can depend on a woman’s hygiene, age, physiological markers, physical activity, menstrual cycle phase, the food that she […]

Women refer to their hair as their "crowning glory." However, not every woman enjoys perfect, voluminous hair as some suffer from hair loss. Unlike men who suffer from baldness, the reasons for hair loss in women are wide and varied. Learn more about these determining factors.

Excessive hair loss in women causes a certain level of distress. Normally, women lose about 80 strands of hair per day, that is why you find them almost everywhere! There are strands on your hairbrush, pillows, and even bathroom drains. However, if you feel that you lose more than that and you see that they […]

Sanitary pads and tampons are the usual period buddies of women. However, menstrual cups are slowly gaining popularity in the market. There are menstrual cup pros and cons that you should consider before diving into this rising trend. Let’s have a look. What Is a Menstrual Cup? A menstrual cup is a feminine care device, inserted inside […]

Many women wouldn’t give their menstrual blood a second look, because they don’t believe they have a reason to do so. But did you know that menstruation actually reveals some important things about a woman’s health? In this article, we will talk about the different menstrual blood colors and meanings. The Truth About Vaginal Blood Colors […]

Sexual health encompasses a lot of factors that affect both our sexual function and reproduction. Although, for the most part, we need a healthcare provider to determine the status of our sexual health, some aspects can be self-assessed.  In this article, we will discuss the procedures on how to do a vaginal self-exam and why […]