Consume probiotics to help improve fishy vaginal odor
Probiotics are healthy bacteria beneficial for the overall body, including vaginal health. Consuming probiotics can help prevent some vaginal infections. Also, it can reduce the risk of abnormal vaginal odor as it restores the vagina’s normal pH.
Use probiotics like sauerkraut, kombucha, miso, kimchi, tempeh, kefir, and yogurt to enhance your vaginal health along with overall health. Also, these probiotics keep your urinary tract healthy and infection-free.
Avoid wearing tight clothes as this can aggravate fishy vaginal odor
Tight-fitting clothes can trap sweat and other substances around the vagina, including:
- Semen from a previous sexual encounter
- Sweat
- Dead skin
This causes infections and foul odor. Therefore, ensure your jeans or any bottom wear and even underwear isn’t too tight.
Now when it comes to fishy vaginal odor, you know what can be the reasons behind it. Ensure you visit your OB-GYN and get proper treatment.
Also, try to adopt these home remedies to keep the vagina fresh and smelling better.
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