Two decades ago, 23% of Americans were considered obese, while only 19% were daily smokers. Recently, these numbers became higher.
The CDC declares that from 2017 to 2018, the prevalence rate of obesity in adults already reached 42.4%. And it seems like this rise in the prevalence rate also happens in other parts of the world.
For instance, a 2019 paper by the Cancer Research UK concluded that people who are obese now outnumber smokers in the United Kingdom. Their analysis showed that for every 1 smoker, there were 2 obese people.
In the Philippines, it’s also happening. According to the CIA World Factbook, the adult prevalence rate of obesity in our country back in 2014 was 4.7%. Just 2 years later, in 2016, it increased to 6.4%.
The Risk of Being Obese and a Smoker
Unfortunately, according to reports, some people face not one, but two extremely dangerous concerns. It turns out that some individuals who are obese are also smokers.
Now, experts do not know exactly why an obese person, who’s already facing a lot of health risks, would still smoke. But one reason could be that they believe that smoking can curb appetite and reduce sugar cravings. In other words, they think that smoking can help them lose weight.
The problem is this: Research shows that it’s not true.
In the study, Smoking Is Associated with More Abdominal Fat in Morbidly Obese Patients, the researchers discovered that smoking, while you are extremely obese, can result in higher BMI, more abdominal fat, and higher body fat percentage.
Because of this, many experts believe that being a smoker and obese is the “riskiest” health choice you can make.