While being overweight or obese may not seem problematic on the surface, there are numerous consequences children can face if you allow them to maintain an unhealthy lifestyle.
Obesity is a risk factor for a large number of preventable diseases, including diabetes, heart disease, and cancer. What’s more, the problems of childhood obesity can carry into adulthood, meaning obese children are more likely to become obese adults. This puts the future generation at considerable risk.
Together with the risk of developing diseases or conditions in the future, many obese children can get illnesses that are more common in adults. Some health problems that go hand-in-hand with obesity are high cholesterol, high blood pressure, and diabetes. Additionally, obesity, especially when ignored, can shorten a person’s life expectancy.
What Causes Childhood Obesity?
Unhealthy Diet
Of course, a child’s diet is one of the primary reasons as to why a child would be overweight. Many people in the Philippines opt for more calorie-dense food for various reasons, such as affordability and being able to feel full quickly. Plus, a lot of Filipinos love the convenience of fast food.
It is important to note that many Filipinos do not have access to healthier food options. Unhealthier options tend to be much cheaper than whole foods. Fruits and vegetables are also very expensive.
Studies have shown that there was a slight increase in rice intake, a decline in consumption of tubers and roots, and a significant rise in poultry and meat intake among Filipinos, which can largely contribute to their weight gain.
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