4. Black Cumin
Many trust black cumin as a natural medicine to treat various diseases, including diabetes. It can fight inflammation, lower blood fat levels, and maintain heart and liver health. Research in the journal Oxidative medicine and cellular longevity conducted on animals also found the same benefits.
The benefits of Black Seed as a natural remedy for diabetes come from the antioxidant content of thymoquinone. This antioxidant controls blood sugar while helping to improve the production of insulin secretion.
The antioxidant thymoquinone can also prevent the occurrence of diabetic dyslipidemia. Dyslipidemia is a condition when the level of fat in the blood is abnormal, either too high or too low.
Other studies have found that black cumin can help lower fasting blood sugar, post-meal blood sugar, and HbA1c levels.
Unfortunately, various studies of cumin as a natural remedy for diabetes are still limited to animals. The scientific community needs human clinical trials to prove the benefits of black cumin as a diabetes herbal medicine.
Ginger is a type of spice that is popular because of its abundant benefits. Research in the journal Complementary Therapies in Medicine showed ginger was able to reduce fasting blood sugar levels and HbA1c levels in 88 diabetics who consumed 3 grams of ginger daily for eight weeks.
The efficacy of ginger as a natural remedy for diabetes goes beyond these benefits. Ginger can prevent inflammation that causes eye complications, as well as heart disease due to diabetes.
Again, the results of studies regarding the benefits of ginger as a natural remedy for diabetes have limitations. Further research can determine the effectiveness and safety of ginger as an herbal medicine for diabetes.
6. Aloe Vera
Aloe vera is very popular as a natural ingredient for treating healthy skin and hair. And it is also effective as a natural remedy for diabetes.
According to the Global Diabetes Community page, aloe vera can reduce fasting blood sugar (GDP) levels. In addition, aloe vera also helps lower blood fat levels in people with type 2 diabetes.
The benefits of aloe vera as a natural remedy for diabetes come from the content of lectins, mannans, and anthraquinones in aloe vera. These active compounds are known to relieve diabetic wounds. It does this by reducing swelling and speeding up the healing process.
Until now, the long-term impact of using aloe vera as a diabetes medicinal plant is uncertain. That is why, it is necessary to do further research on the benefits and safety of aloe vera as a natural remedy for diabetes.
Many believe that shallots are useful in stabilizing blood sugar levels. Unfortunately, there is not much research to test the veracity of this herbal plant as a natural diabetes drug.
However, one study in the journal Environmental Health Insights involving people with type 1 diabetes and type 2 diabetes showed that eating 100 grams of raw onion per day can lower blood sugar. Other studies also mention that red onions can lower blood sugar levels after eating.
Experts suspect that red onions may be effective as an herbal medicine for people with diabetes by increasing insulin levels and helping the process of lowering blood sugar levels.
8. Soursop Leaves
Soursop fruit can be enjoyed as a juice and ice cream flavoring ingredients, and soursop leaves are also used for natural remedies. One of these is as herbal medicine for diabetes.
In the journal Pharmacognosy Research, a 2017 study showed that soursop leaf extract contains polyphenols and flavonoids which are antihyperglycemic and can reduce the rate of breakdown of sugar from food into simpler ones.
This gives more time for the pancreas to produce enough insulin to help absorb blood sugar. In other words, soursop leaf extract has the potential to control blood sugar levels in diabetics.
To get the benefits of soursop leaves as a natural remedy for diabetes, you must process it first.
- Drink boiled water soursop leaves.
- Enjoy tea made from boiling soursop leaves with other herbs and honey.
- Take soursop leaf supplements.
Scientists need further research to test the effectiveness of soursop leaf as a natural remedy for diabetes. Studies on the effectivity of soursop leaves are still limited to animals.
About Diabetes Herbal Medicine
So far, some studies have shown that there are a few natural medicinal plants that have the potential to lower blood sugar in diabetic patients. Even then, herbal medicine is not a substitute for medical treatment, nor should it be your only treatment for diabetes.
Herbal medicine may be an effective complement for use together with diabetes treatment. Always discuss any treatment with your doctor first.
It is important to understand that any natural remedy for diabetes is not always safe and it may not have the same effect for everyone. Some people may find it effective, but others may not.
For diabetic patients with a history of allergies or other chronic diseases, such as cancer, high blood pressure (hypertension), and heart disease, they may experience a dangerous reaction after consuming certain traditional medicines.
For this reason, you should first consult with your doctor before using any herbal remedies. Remember, there is a need for more medical research to ensure the safety and effectiveness of the traditional ingredients mentioned above.
Learn more about Diabetes here.