The portmanteau “hangry” — hungry + angry — has often been seen, heard, and talked about. In recent years, more and more people have been using the word to describe the anger that they feel when they haven’t been able to eat. Feeling hangry has been described as causing the person feeling it great discomfort. This results in not being able to concentrate and hostile emotions such as anger. But is there a physiological reason for this anger? Do hunger pains really affect mood negatively? And what can we do to stop feeling hangry?
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