On the other hand, if you’re experiencing a heart attack, these are the symptoms that can rule out heartburn:
- Pain is not exclusive in the chest but can also be felt in the arms, neck, jaw, or the back.
- Pressure and tightness can also be felt in the chest and the other body parts mentioned prior.
- Having difficulty swallowing
- Persistent lightheadedness, nausea, vomiting, heartburn, and abdominal pain
- Cold sweat
- Shortness of breath
Please note that the likelihood of a heart attack also depends on the age and other present comorbidities of the patient.
How to Manage Heartburn Symptoms?
Here are do’s and don’t on how to alleviate heartburn symptoms:
- Lose and maintain a healthy weight, especially if you’re overweight or obese
- Eat healthy meals frequently and in smaller portions.
- Elevate your head when lying down when you have persistent heartburn. You can do this by putting additional height under your mattress to elevate your body from waist up. Raising your head when lying down prevents stomach acid from rising towards your chest or throat.
- Stress can worsen your heartburn, so it is better if you find ways on how to destress.
- Limit or avoid foods that can trigger heartburn such as carbonated sodas, alcohol, caffeinated beverages, as well as acidic and spicy foods.
- Avoid late-night meals or refrain from eating within 2 to 3 hours before going to bed.
- Do not lay down right after eating.
- Skip wearing tight-fitting clothes that put excess pressure on your waist.
- Quit smoking.
- Never self-medicate. Always consult a doctor before trying out any medications or treatments.
Heartburn may not be as serious as other medical conditions, but when it becomes more frequent, and it interferes with your daily routine, then it is best to get it checked right away.
Knowing how to identify heartburn symptoms is important, especially for people who have been suffering from it repeatedly.
However, seeking emergency medical care is still the best thing to do if you or someone you know is experiencing burning chest pains. Immediate medical intervention is needed for this condition, as this might be a sign of an ongoing heart attack rather than heartburn.
Learn more about Digestive Health and Heartburn, here.