Additional symptoms include having a hoarse voice, bad breath, bloating, and nausea. It’s also possible for you to experience recurring hiccups or dry cough.
GERD is caused by the weakening or damage in the lower esophageal sphincter (LES) that is in place to stop the stomach contents and the acids from flowing up into your throat when you’re not upright.
Not to worry, treating acid reflux involves lifestyle and diet more than a lot of medicine or invasive procedures. Making healthier and better-informed choices make all the difference for acid reflux.
Do I Have Acid Reflux?
As mentioned above, heartburn usually feels like heat or fire in the middle of your chest. This brings a metallic taste in the mouth which comes from a backflow of stomach acid. This is the known symptom of acid reflux or GERD.
Because acid reflux deals with the backflow of stomach acid, it’s common for symptoms to worsen after eating or when you’re not upright like lying down or bending over.
What Causes Acid Reflux?
As far as we know, acid reflux is caused, triggered, or worsened. However, its reoccurrence has no obvious or end-all reason.
Certain food items can trigger heartburn and acid reflux. Common triggers are carbonated beverages or soft drinks, coffee, alcohol, chocolate, and other fatty or spicy food.
Other causes of acid reflux being worsened could be being overweight, pregnancy, or excessive stress and anxiety. Some medicine could also worsen acid reflux.
When Should I See A Doctor?
The point at which you should see a healthcare professional is when lifestyle and diet changes are no longer working. When your heartburn is present for a majority of days in a month or more, you should consult a doctor.
Additional symptoms like getting food stuck in your throat, difficulty swallowing food, being sick, or losing weight for no reason are also signals of when you should seek medical help.