Check the ingredient list of the items you are buying to verify if “whole grain” is mentioned. Since whole grains have not undergone considerable processing, most of their minerals and fiber are still there.
People with cancer should consult their doctor before adding tea to their regimen due to its high polyphenol content. Some plants contain compounds called polyphenols that may be beneficial for your health.
According to a follow-up clinical study conducted by the same group of researchers, people with bladder cancer, particularly men, who drank green tea had a better 5-year survival rate than those who did not.
You may be familiar with the word “superfood,” which is used to describe a variety of foods that are high in nutrients. However, there is no consensus on what exactly qualifies as a superfood, and there are plenty of nutrient-dense foods that are not included in this category.
Eat a variety of fruits and vegetables, preferably those with darker hues. Generally speaking, the darker the color of the meal, the more nutrients it contains. Fruits and vegetables of different colors have special chemicals that support health. You can improve your intake of numerous health-promoting elements by including a variety of colors in your diet. In addition, many herbs and spices, such as ginger, parsley, black pepper, cloves, saffron, mustard seed, and turmeric, are rich sources of plant-based compounds that support health.
Tips on nutrition and recipes
It’s ideal to eat a range of healthy meals, but if you’re concerned that you might not be getting enough nutrients from your diet, here are some suggestions for maximizing your food’s nutritional value.
- Increase the number of vegetables you use. More vegetables can be added to casseroles, soups, and stews. Because they need less washing and chopping than fresh veggies while maintaining the same nutritional value, frozen vegetables can be handy.
- Consider adding olive oil to recipes, sauces, or both.
- You can also spread nut butters or avocado on toast or crackers.
- Including a source of protein in your meals and snacks will help you meet your daily protein requirements. Healthy protein sources include whole eggs, salmon, almonds, seeds, and Greek yogurt, to name a few.
- Anything milk-based can easily have skim milk powder added to it to increase the protein level.
- You can also experiment with adding shredded cheese to eggs, potatoes, or cooked vegetables, as well as canned beans or peas.
Food for bladder cancer: meals and beverages to avoid
Arsenic can occur naturally in some locales or be a result of industry or agricultural practices. This causes bladder cancer. Rates of bladder cancer are higher in areas where the water supply contains more arsenic. If you use well water, make sure to have it tested at least once a year to check for arsenic levels. Arsenic may be removed from water supplies using specific techniques, making the water safe to drink.
Another area of research is the potential link between red meat, particularly processed red meat, and the risk of cancer. A 2018 meta-analysis found that people who consumed more processed red meat had a higher risk of developing bladder cancer. However, red meat that has not been processed may not increase the risk of bladder cancer. Research also shows that Western-style diets, which tend to be high in highly processed foods, increase the risk of bladder cancer recurrence.
Do any dietary supplements work well?
Should supplements be considered to complement food for bladder cancer patients? Based on your health, your doctor might advise taking particular vitamins. If you’re feeling lethargic, your cancer or treatment might be to blame. In that case, they might check your blood for iron and vitamin B12 levels.
Taking probiotics after receiving antibiotics for an illness may be beneficial. Low blood levels of iron or B12 may make exhaustion worse; supplements might help raise these levels. Antibiotics are necessary treatments because they eliminate pathogenic bacteria, but they also eliminate some beneficial bacteria that can cause stomach problems. Probiotics can increase the beneficial bacteria in your digestive tract, which may help to lessen the symptoms of gas, bloating, and diarrhea. Probiotics may not be very effective at preventing bladder cancer recurrence. Though there is also little evidence to support this.
As some probiotic strains may not be suitable for some bladder cancer patients, it is important to consult your doctor before using probiotics. Additionally, other nutrients in the body, such as vitamin D and folate, may be depleted as a result of cancer therapy. If you have concerns about nutrient depletions brought on by cancer therapy, speak with your healthcare professional.
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