All types of protein, including meat, chicken, fish, eggs, beans, lentils, soy products, nuts, seeds, and dairy products, help to maintain a healthy immune system and strong muscles. Include a protein source in each of your meals and snacks.
Another food for bladder cancer tip is to include this particular nutrient. Fats improve the flavor and texture of food. Also, our bodies require fat to produce hormones, absorb certain vitamins, and repair body cells. Fish, avocados, nuts, seeds, olives, and olive oils are all excellent sources of fat.
Check the ingredient list of the items you are buying to verify if “whole grain” is mentioned. Since whole grains have not undergone considerable processing, most of their minerals and fiber are still there.
People with cancer should consult their doctor before adding tea to their regimen due to its high polyphenol content. Some plants contain compounds called polyphenols that may be beneficial for your health.
According to a follow-up clinical study conducted by the same group of researchers, people with bladder cancer, particularly men, who drank green tea had a better 5-year survival rate than those who did not.
You may be familiar with the word “superfood,” which is used to describe a variety of foods that are high in nutrients. However, there is no consensus on what exactly qualifies as a superfood, and there are plenty of nutrient-dense foods that are not included in this category.
Eat a variety of fruits and vegetables, preferably those with darker hues. Generally speaking, the darker the color of the meal, the more nutrients it contains. Fruits and vegetables of different colors have special chemicals that support health. You can improve your intake of numerous health-promoting elements by including a variety of colors in your diet. In addition, many herbs and spices, such as ginger, parsley, black pepper, cloves, saffron, mustard seed, and turmeric, are rich sources of plant-based compounds that support health.
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