Through the months or years of breastfeeding, you and your baby may develop a routine that works for the both of you. But it's not uncommon to feel discomfort due to the position you both are in. This is just one of the many instances why you should learn more about the different positions for […]

Breastmilk is a valuable resource because of its life-giving properties. After all, a mother’s milk is supposed to be first source of nutrients that a baby receives once they are born. The adage “breastmilk is still best for babies” has gone beyond advertising copy, and it is encouraging how many mothers today prioritize breastfeeding for […]

After learning how to breastfeed their babies, some mothers seek more advice from other moms on how to increase breastmilk supply. Some  say that what you eat affects milk production, but have you come across the term galactagogues? What are they and how can they increase breastmilk supply? Find out here.  Milk production is often a […]

Breastfeeding mothers need to remember many things to ensure they have adequate milk supply for their babies and prevent problems like mastitis and nipple itching. On top of that, they might also have to take note of breast milk pumping and storage and deal with a possible breastfeeding strike or issues with latching and sucking. […]

From breastfeeding your baby for months, you may now be seeking better means to pump breast milk for your infant. Whether it is expressed through the hand, or with a manual or electronic breast pump, you should be able to collect and store breast milk properly for your baby to consume later. Knowing how to […]

It can be quite upsetting when your baby, who's been nursing so well for months, suddenly refuses to breastfeed. Not only may you feel a little concerned over the “rejection,” but you may also be worried about whether or not they are getting the nutrition required for their growth and development. If your bundle of […]

Many people think breastfeeding is all about milk production. While this can be true for the most part, some tend to forget the importance of getting a proper latch in successful breastfeeding. But the thing is, not all mothers can get the hang of breastfeeding on their first attempt. How do you get your baby […]

The breast pump has become ubiquitous for many women as they balance motherhood and work. Even as many of them have to leave their babies at home to earn a living, these mothers can ensure that their babies are still able to receive the "liquid gold" of breastmilk. Many women rely on breast pumps to establish […]

Breast engorgement is when the breasts are swollen, stiff, and painful due to excessive milk production; especially when your baby is not able to consume as much milk as you are able to produce. You may suffer from this condition in the first few days after delivery. This can make it challenging for you to […]

Pregnancy weight gain is certainly known to hamper your mental state. But it is important to remember that as a mother, you must be kind to yourself and your body. Your body has carried a child for 9 months and it will continue to change throughout parenthood. It will take time for your body to […]