Also, remember that as with other supplements, side effects may occur. Glutathione may cause digestive symptoms, like nausea and vomiting. The possibility of having an allergic reaction is also present, so be mindful of strong reactions, such as swelling and difficulty breathing.
In the Meantime…
If you’re interested in taking glutathione for its purported benefits on skin lightening, remember that there are other ways to achieve it. You can talk to your dermatologist about methods of skin lightening that are safe and effective for you.
If you’re after glutathione’s antioxidant benefits, keep in mind that there are various sources of antioxidants. Having plenty of fruits and vegetables, for instance, is an excellent way to get your antioxidant fill.
In conclusion, there is no evidence that taking glutathione while breastfeeding can harm your baby, but there are also no studies saying that glutathione can be beneficial for your breast milk or newborn. Overall, taking glutathione while breastfeeding should be considered together with your physician. Most likely, they will not recommend the supplement unless the benefits outweigh the risks. Additional reminders to take note of are your existing illnesses, medicines, or allergies.