Reports say human milk naturally contains glutathione and it can protect against the potentially harmful effects of oxidative stress.
Oxidative stress occurs when there is too many free radicals or too few antioxidants. Too many free radicals can cause damage at a cellular level that can lead to inflammation in your body’s tissues and organs.
Glutathione is one of the most powerful antioxidants in nature; it can protect us by neutralizing these harmful compounds as they form within a cell or tissue structure itself. Having enough of it in your body is beneficial, but there’s not enough data to determine if taking supplements while breastfeeding will benefit the newborn.
Additional Information About Glutathione Supplements
It is best not to take glutathione while breastfeeding or if you are pregnant or trying to get pregnant. This is because the connection between this supplement and nursing, fertility, or pregnancy is not yet well-established. Your doctor will only recommend glutathione if the benefits outweigh the risks.
When you are ready to start taking glutathione, proceed with caution, particularly if you have an underlying health condition or are taking other medication. Supplementation may affect your existing illness or interact with drugs.