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We cannot function without proper rest. Sleep allows our body to repair itself and it affects our mood, hormone levels, and even weight. Find out more about common sleep disorders such as insomnia, sleep apnea and snoring.
Disruptions during the night can greatly affect the quality of a person’s sleep, which can make them feel tired even after a night’s rest. Night terrors and sleep paralysis are just some of the disorders that can plague a person’s slumber. Understanding the difference between both, and why they happen can be the first step […]
Medically reviewed by • Dec 10, 2020
Technology has not only changed the way we communicate but also in the way we live. The time that we spend on our gadgets has become of great concern, and many of the millennial sleep problems that people are experiencing are greatly linked to this. Why are millennials having a harder time sleeping? The Millennials People, between […]
Medically reviewed by • May 26, 2021
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Meet The Team
Mike Kenneth Go Doratan, MD
General Surgery • The Medical City Ortigas
Jezreel Esguerra, MD
General Practitioner
