Acupuncture is an old Chinese practice dating back a thousand years, yet it is still widely used today. It is used to “cure” a variety of ailments. And it has been adopted by modern medicine for the many acupuncture benefits.  Let us take a deeper look at this traditional treatment – from the acupuncture benefits, to […]

Did you know that massage therapy is one of the oldest forms of healing practices in the world? All civilizations in the world have a tradition of massage in one form or another. The surprising benefits of massage are wide and varied. What is Massage Therapy? Today, massage is seen more as a form of relaxation, a […]

Most Filipinos are familiar with the term “hilot.” It is a type of massage therapy that is rooted in ancient Filipino practice. Learn more about the benefits of hilot, and why it is believed to be an all-around remedy for different medical conditions. What is hilot? The word Filipino word “hilot” refers to a type of alternative medical technique […]