Alternatives
Acupressure: All You Need to Know
The benefits of acupressure are many and widely accepted. Learn more about this Traditional Chinese Medicine (TCM) and how it can be used for your health.
Natural Remedies for Panic Attacks
Stress can cause worry, panic, and anxiety. To help deal with certain conditions, you may also try natural remedies for panic attacks.
Types of Massages and Their Unique Benefits
Learn more about the types of massage therapy specialties and how to use them for your unique conditions, from pain relief to stress management and more.
Essential Oils: All You Need to Know
The use of essential oils is regarded as a natural alternative to modern medical treatments. Many attest to the numerous essential oils benefits.
Acupuncture: All You Need to Know
Acupuncture has been around for ages, and people are just discovering its many acupuncture benefits. Learn how it can improve your health.
The Surprising Benefits of Massage
Aside from the usual relaxation and pain relief, there are numerous more surprising benefits of massage. Here what else massage can do for you.
Do Massages Really Help Relieve Pain?
Are massages really a natural way to help treat pain? Are there risks to consider? Check out this article to learn more about massage therapy benefits.
The Art of Hilot: All You Need to Know
Hilot is a traditional Filipino healing practice similar to the massage. Learn more about the health benefits of hilot here.