You went to bed as early as possible, stopped using gadgets an hour ago, drank milk, and made sure that your bedroom is as cozy as it can be. But lo and behold: you just can’t fall asleep. Or you fall asleep but can’t stay asleep. Before you know it, it’s 5 am, and you’re more tired now than when you went to bed. In this article, we’ll discuss some unusual ways on how to sleep better.