From there, they discovered that people tend to reach for their smartphones during awkward social situations. Their phones work as their digital security blankets, helping them to overcome feelings of isolation.
“Our results suggest that the mere presence of a phone, not necessarily actually using it, can buffer against the negative experience and effects of social exclusion,” said lead author John Hunter, a UCI Ph.D. candidate in Psychology & Social Behavior.
What Is the Effect of This Digital Security Blanket?
The reduction in the quality and scope of in-person engagements is commonly viewed as a negative consequence of technology use. It is common to see a group of individuals sitting together but not having a conversation since they are all staring at their phones. However, the ability to divert one’s attention to momentarily escape an unpleasant situation can be advantageous.
According to Hunter, smartphones appear to help people in two different ways. Phone usage can divert one’s attention away from negative things; thus, making the individual feel better. In addition to that, it also provides some social support. He mentions that having your phone with you grants you instant access to your family and friends.
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