Remember that sauteing, grilling, and broiling is not just meant to brown food, they are also cooking methods on their own. Additionally, broiling and grilling allow oil from the food to drip, helping you get rid of unnecessary fat before consumption.
3. Braising
Braising is an effective method of tenderizing meat. You braise food by using little water or broth and cooking it over the stove or inside the oven. You can also call braising, stewing.
Most of the time, you brown the meat first before braising it. Also, in most recipes, you can use the water or broth as the savory sauce of the meal.
4. Poaching
If you want to get rid of unhealthy cooking methods, you can try poaching as it is also a healthy alternative. In this process, you simmer the meat in water or flavored broth. When poaching, place the meat in an appropriately-sized pan with cover and just use minimal water.
5. Roasting
Roasting is almost similar to baking, but typically it uses higher temperatures. You can use baking sheets or pans to allow the food’s natural fats to drip down. However, try not to overcook as it may remove all the food’s moisture and make it dry.
6. Steaming
One of the simplest cooking methods is steaming. In this process, you place the food over a perforated basket above a simmering liquid. Most of the time, plain water is enough, but to add more flavor, some people add seasonings to the water.
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