Night sweats are occurrences of drenching sweats, enough to soak clothes and bedding and disturb sleep. This is common for women around the age of 40 to 50 and is caused by a sudden increase of blood flow causing blood vessels to expand and contract. What this feels like is a sudden wave of heat spreading […]
Menopause is a natural part of a woman's life, which happens when all menstrual cycles end. It is often diagnosed after 12 consecutive months without menstruation. Read on to learn all about the stages of menopause and how women can manage this phase of life.