Something most women look forward to after pregnancy is shedding their baby weight. Normally, losing more than 10 pounds in a day is not feasible through diet, exercise, or supplements. However, a mother can expect to drop 10 to 15 pounds immediately after giving birth! This weight loss is the sum of your babyâs weight, placenta, blood, and amniotic fluid. Days to weeks later, you can expect to shed more water weight especially if you are breastfeeding.
Altered mood
Lastly, one of the things to expect after giving birth is a change in your mood. Many mothers (but not all) experience baby blues. This is typically a sad or down feeling that lasts for a few days to weeks after giving birth. Most mothers recover from baby blues without any specific treatment. However, nearly 20% of women experience postpartum depression. Postpartum depression is a serious mental illness that requires attention as it can affect both a mother and her child.
Key Takeaways
In summary, there are many things to expect after giving birth. Not all of these will occur in all mothers and can even differ between each birth. Consult with your doctor or OB-GYN for more information regarding postpartum care.
Learn more about Mother Care and the Post-Partum Period here.Â
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