This amenorrhea increases the time between pregnancies, and therefore gives the mother enough time to recover and focus on her newborn.
But it’s important to note that you can still get pregnant before you get your first post-pregnancy menstruation.
Emotional Benefits of Breastfeeding
After discussing the physical benefits of lactation, let us tackle its emotional benefits for the mother.
It Gives a Feeling of Relaxation
While breastfeeding, the body produces the hormone, prolactin. Prolactin gives a sense of peace and relaxation to the mother. Additionally, it also provides a nurturing sensation that encourages mommies to focus on taking care of their babies.
It Promotes Bonding
One of the emotional benefits of breastfeeding is it promotes bonding between mother and child. While prolactin also contributes to this benefit, the hormone oxytocin plays a big role. This is because oxytocin promotes “love and attachment.”
Aside from the effects of the hormones, the act of breastfeeding in itself promotes bonding. When a mother breastfeeds her baby, the skin-to-skin contact, together with the holding and stroking, allows for a deeper feeling of affection.
It Builds Self-Esteem and Confidence
Breastmilk is the best for babies for a lot of reasons. For one, it has antibodies that help fight viral and bacterial infections. Additionally, babies who are breastfed have a lower risk of developing certain conditions like allergies and asthma.
For many mothers, knowing that she is providing all these benefits to her baby boosts her self-esteem and confidence.
Another thing that makes a mother feel good is the fact that through breastfeeding, she is slowly getting to know her newborn. She learns about their cues – what makes them contented and what makes them fussy.
Practical Benefits of Breastfeeding
Aside from the physical and emotional benefits of breastfeeding, we also have the following bonus benefits:
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