This deformity could impair your posture and increase your risk for back injuries, so be sure to see a doctor for any discomfort that’s out of the ordinary.
When you have osteoporosis, chances are your posture will eventually suffer from fragile vertebrae accompanied by back pain.
A disorder called Kyphosis is the forward-rounding of the spine that causes a hump-like curvature. This normally results from weakened or damaged vertebrae. Hyperkyphosis—the more severe form of Kyphosis—may involve fractured bones in the spinal column. This could cause breathing difficulty as it puts pressure on your lungs.
Practicing proper posture could help counter the effects of osteoporosis on your vertebrae. Doctors recommend that you should always stand tall, sit up straight, and avoid slouching.
Considerable Decrease in Height
As your spine begins to curve forward, you may also notice your body’s vertical length slowly decreasing. While slightly shrinking is normal as you get older, significant loss of height may be an osteoporosis symptom, which is most likely the result of fractured vertebrae caused by weak bones.
Aside from developing good posture, physical activities like moderate exercises and stretching can improve your form and prevent your spine from curving forward. Thereby, you can reduce your risk of height loss.
Chronic Back Pain: When to See a Doctor