Generally, the ampalaya fruit and leaves are safe for eating as cooking ingredients. When it comes to using ampalaya leaves as herbal medicine, there are certain recommendations to follow. The key here is to take this herb in moderation.
For people with diabetes and currently taking medications, do not replace these with ampalaya products or food. Ampalaya has blood sugar lowering properties, however, it cannot replace medications for more advanced diabetes. Talk to your doctor before adding ampalaya to your diet or medication regimen.
A normal side effect for some users include a notable increase in bowel frequency.
However, even if you do not experience any side effects, that does not mean that there is no effect at all. Diabetic patients are highly encouraged to discuss ampalaya leaves medicinal uses with their physicians first before taking it as an alternative medical treatment.
If you are under medication for diabetes, heart problems, or hypertension, taking ampalaya leaves as a substitute may have an adverse effect on the efficacy of your current medication. Herbal medicine may aggravate or counteract its effect. Consult your doctor before using any herbal medicine.
For pregnant and breastfeeding mothers, there are studies that indicate the abortive action of ampalaya leaves, especially when taken in large doses. If you are pregnant, do not take more than what you actually consume as food.
The information provided is not a substitute for medical advice. ALWAYS consult your herbalist or doctor before using this medication.
What is the usual dose for ampalaya leaves?
As a type of herbal tea, you can use ampalaya leaves, seeds, and flowers. Steep the components in 4 cups of boiling water for at least 10 minutes. Set aside and strain after cooling. You can take this tea at one cup a day.
Ampalaya supplements are a mixture of fruit, seed, and leaves. The next step is drying and pulverizing. Additionally, other herbs and additives may be included. The powdered mixture goes into capsules or drink mixes. Since dried leaves, seeds, and flowers are more potent, use only at half a dosage than herbal teas.
Alternatively, use fresh ampalaya leaves to make juice. Take one tablespoon per day to effectively manage and improve glucose for the treatment of diabetes.
What form does ampalaya come in?
Ampalaya extracts are conveniently available in tablets, capsules, or tea. You can find these products in herb shops and health food stores.
Fresh leaves may also be juiced, while dried leaves may be steeped in hot water and consumed like tea.
Before adding ampalaya to manage your diabetes, it is best to talk to your doctor for approval.