The information provided is not a substitute for medical advice. ALWAYS consult your herbalist or doctor before using this medication.
What is the usual dose for ampalaya leaves?
As a type of herbal tea, you can use ampalaya leaves, seeds, and flowers. Steep the components in 4 cups of boiling water for at least 10 minutes. Set aside and strain after cooling. You can take this tea at one cup a day.
Ampalaya supplements are a mixture of fruit, seed, and leaves. The next step is drying and pulverizing. Additionally, other herbs and additives may be included. The powdered mixture goes into capsules or drink mixes. Since dried leaves, seeds, and flowers are more potent, use only at half a dosage than herbal teas.
Alternatively, use fresh ampalaya leaves to make juice. Take one tablespoon per day to effectively manage and improve glucose for the treatment of diabetes.
What form does ampalaya come in?
Ampalaya extracts are conveniently available in tablets, capsules, or tea. You can find these products in herb shops and health food stores.
Fresh leaves may also be juiced, while dried leaves may be steeped in hot water and consumed like tea.
Before adding ampalaya to manage your diabetes, it is best to talk to your doctor for approval.