Chronic inflammation is associated with numerous serious diseases, such as cancer, Alzheimer Disease, Type 2 Diabetes, Rheumatoid Arthritis, and other heart diseases.
Protection Against or Improvement of Metabolic Syndrome and Type 2 Diabetes
Metabolic syndrome pertains to a group of factors occurring together that raise a person’s risk of developing serious illnesses like stroke and type 2 diabetes. They include high blood pressure, high blood sugar, low good cholesterol, and high triglycerides.
Interestingly, one of the potential macadamia nuts benefits is that it can improve or protect against metabolic syndrome in people with t⁵. This is because they are rich in monounsaturated fatty acids (MUFAs)