The distinct aroma and leafy good looks of the basil plant make it one of the most widely known and grown herbs in the world. Basil is often associated with Mediterranean cooking and is native to India and Asia as well as parts of Africa. Sweet basil is the most common, but dozens of other varieties include lemon, cinnamon, Thai, and holy basil. Read on to learn more about how holy basil benefits our health and wellbeing.
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