Our kidneys do not require specific kidney care supplements. In fact, the less medications you take, the less work your kidneys need to do. Because kidneys are highly vascularized organs, maintaining a heart-healthy diet with cardio exercises can improve overall health. Additionally, keeping your blood pressure and blood sugar under control will reduce the strain on your kidneys.
The problem with most herbal supplements is that they are not approved by the FDA to treat any specific illness. Additionally, most do not disclose the ingredients or actual amount of each ingredient. This makes it difficult to gauge if you are underdosing or overdosing on a particular substance.
Additionally, some supplements may even contain harmful contaminants, like heavy metals. And besides the potential side effects supplements might also interact with your current medications.
Kidney care supplements often include words like “natural” and “safe”, but those are often marketing ploys that can be misleading. Only take supplements if your doctor or nephrologist has approved of it.
Ingredients to avoid
For people with two healthy kidneys, your body will be able to handle almost anything that is thrown into it. A single high dose of a medication will not destroy your kidneys.
However, weeks, months, and years of using certain medications can take its toll. This is why it is important for you to get regular check-ups and evaluations with your doctor. He or she will adjust your medication doses and regimens based on how well they are working.
For patients that have AKI, CKD, or have undergone a kidney transplant, you have to be more careful with what you eat and drink. This is even more important if you also have other conditions such as diabetes and hypertension. Generally, you need to avoid high sodium and potassium-containing substances.