After the age of 30, testosterone levels in men gradually fall. Unlike women, men do not have ovaries. Instead, the testes are largely responsible for testosterone production. Normally, men do not lose the ability to produce sperm and semen throughout their entire life. Despite the continuous fertility of most men, lower testosterone levels leads to lower libido or sex drive.
In this way, both men and women may have trouble being intimate with one another as they get older.
Sex after menopause tips
Despite misconceptions and challenges, having sex after menopause is still possible. However, it is important to note that a decrease in sex drive is a normal part of aging. Women (and men) should not feel pressured to perform, especially with other concerns that happen during this particular milestone.
Use lubricants
Because one of the most notable effects of menopause is vaginal dryness, using lubricants (lube) is a must. Lubricants are readily available at drug stores, convenience stores, and specialty shops.
This substance is usually jelly-like or like a lotion that moisturizes the vaginal area and reduces friction during sex. Stick to water-based lubricants, especially if you plan to use a latex condom. Do not use baby oil or petroleum jelly, as these can irritate the skin and increase the risk of infection.
Try new angles
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