Managing Pica
Pica is a common sintomas ng paglilihi ng buntis and when mild, there’s nothing unusual about it. However, there are instances when the urge is uncontrollable. Just make sure that you understand the specific risks of your cravings. Pica, as some studies suggest, may be caused by a lack of iron storage, even in the absence of anemia, and it can cause major morbidity.
Your health care provider will know what needs to be done to avoid any untoward incidents brought by pica.
Here are some tips for managing pica:
- Make sure you discuss your prenatal health with your provider and review your health records
- Maintain a healthy iron intake as well as your vitamin and mineral intake
- Try chewing sugarless gum or chewing sugar-free gum to satisfy your cravings
- Tell a friend about your craving so they can help you avoid non-food items
Key Takeaway
Cravings during pregnancy are a common occurrence. Pregnant women can crave for food and non-food items. When it comes to craving for food, pregnant women crave for a wide range of foods that may be healthy or unhealthy. When it comes to pregnancy cravings, it is important to make sure that nutritional requirements are met, and that food is safe to eat. There are also some cases when a pregnant woman craves non-food items. Make sure to seek medical advice to understand the risk of craving non-food items.
Learn about other Pregnancy Problems here.
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