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Medically reviewed by Regina Victoria Boyles, MD on
Insomnia is a sleep disorder that manifests in the inability to fall asleep or stay asleep. Some of its symptoms also include waking up in the middle of the night and not being able to fall back asleep or feeling tired even after getting a full night’s sleep.
You went to bed as early as possible, stopped using gadgets an hour ago, drank milk, and made sure that your bedroom is as cozy as it can be. But lo and behold: you just can’t fall asleep. Or you fall asleep but can’t stay asleep. Before you know it, it’s 5 am, and you’re […]
Medically reviewed by • Nov 15, 2022
Types Do you toss and turn at night, even after a tiring day? Do you always check the clock at night, wondering how long you will finally doze off? Chances are, you have insomnia. Read on to learn more about insomnia causes and solutions. This sleep problem does not depend on how long you sleep, or how fast […]
Medically reviewed by • Nov 20, 2022
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Meet The Team
Jezreel Esguerra, MD
General Practitioner
Janie-Vi Villamor Ismael-Gorospe, MD
General Practitioner
Regina Victoria Boyles, MD
Pediatrics
