Have you ever felt a sudden unexpected wave of anxiety or fear? Chances are it was a panic attack. Learn more about panic attack symptoms, causes, and treatment here. What are panic attacks? Panic attacks are intense feelings of overwhelming fear that usually occur unexpectedly. When they occur, you might experience the following: Increased heart rate Difficulty […]
Anxiety is characterized by worry or fear and can range from mild to severe. For some people, anxiety can be a mental health condition that hinders their ability to function and thrive. Learn more about addressing anxiety disorder, here.