The pandemic drove us to stay inside our homes and limit interactions. Those of us who are called introverts - albeit sometimes casually - was glad of this. But so much time spent indoors could have had an unexpected effect. Some people find themselves experiencing social anxiety as they slowly spend more time outdoors with […]
Anxiety is characterized by worry or fear and can range from mild to severe. For some people, anxiety can be a mental health condition that hinders their ability to function and thrive. Learn more about addressing anxiety disorder, here.