Everyone has experienced worry and anxiety at some point. After all, it is a normal part of our lives. But if it is normal to be anxious, when and why does it become an illness? It only becomes a disorder when it becomes persistent and excessive, that it causes distress or impairment in our daily life. What’s worse is, people who have anxiety will often experience multiple symptoms simultaneously. These symptoms may all be for one type of disorder. But in some cases, they could actually be for different kinds of anxiety disorders.
There is absolutely nothing wrong about learning more about what may be affecting your psyche, and it takes strength to understand and do what you need to do for your own well-being. If you find yourself unable to visit a psychiatrist due to low funds, there are many free clinics available. The first step is learning about different kinds of anxiety disorders and reaching out for help.